Velia Notebook

Everything we apply to our skin enters the body and affects our hormones and nervous system. Caring for ourselves with nature’s nourishing formulas—both internally and externally—is a simple, powerful way to support total wellness.

Eating the right “electrical” foods is essential for building vibrant health and supporting daily wellness. Nourishing your body can be delicious, simple, and enjoyable. Let us show you easy ways to enrich your meals with nutrients that maximize your health and vitality.

Connecting with community and sharing in fellowship is essential to our overall health and wellness. We believe in the power of belonging—creating spaces where people can come together, support one another, and grow in wellness as a collective.

Creating time and space for self-care is one of the simplest ways to restore balance and nurture holistic health. Taking moments to focus, reflect, and grow is deeply healing—and we’ve created a welcoming space for you to begin your journey today.

The inspiration behind our natural toxin- free crafted products and interior creations. Take a tour of our garden space where the heart and soul is birthed into creating our premium crafted wellness products and services.

The importance of routine detoxification is imperative to remove excess waste and rebalance body systems on a cellular level

Understanding the activation of inflammatory responses can help direct better routines in prevention of body stress-induced states

Recognizing the connections between balanced health and ph levels can be a major component to achieving supreme health
Nature can both teach and remind us of its benefits which was carefully and lovingly designed for our health and wellness. Its the light, energy and easiness of being apart of nature both in and out that keeps us not just living but alive!
We begin with the understanding that nature holds profound healing properties. Its pure and gentle elements are energetically aligned with human biology—reminding us that nature was truly made for our well-being.
Did you know that nature surrounds us with its own holistic medicine through plants? Within them lies the foundation of healing—natural compounds that work in harmony to support optimal health and wellness. By learning simple, natural remedies, we can greatly enhance our overall well-being.
Nature created our Certified Herbalists. Herbalists are licensed health care professionals with specialized training in herbalism. Their role is to highlight pure and natural plant based sources and alternatives with the objective to improve and enhance your wholesome health and wellness!
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